俊培 謝 7000m row
7,000m
Meters
33:14.8
Time
2:22.4
Pace
395
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 129 |
May 01, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 7,000m | 2:22.4 | 121 | 716 | 21 | 128 |
| 6:38.1 | 1,400m | 2:22.1 | 122 | 719 | 21 | 118 |
| 6:38.1 | 2,800m | 2:22.1 | 122 | 719 | 22 | 126 |
| 6:39.5 | 4,200m | 2:22.6 | 121 | 714 | 22 | 135 |
| 6:40.3 | 5,600m | 2:22.9 | 120 | 712 | 22 | 129 |
| 6:38.9 | 7,000m | 2:22.4 | 121 | 716 | 22 | 133 |
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Workout Graph
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