俊培 謝 7000m row
7,000m
Meters
33:31.9
Time
2:23.7
Pace
391
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 111 |
May 04, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.9 | 7,000m | 2:23.7 | 118 | 705 | 21 | 136 |
| 6:42.9 | 1,400m | 2:23.8 | 117 | 704 | 21 | 131 |
| 6:43.2 | 2,800m | 2:24.0 | 117 | 703 | 22 | 135 |
| 6:43.2 | 4,200m | 2:24.0 | 117 | 703 | 21 | 138 |
| 6:44.0 | 5,600m | 2:24.2 | 117 | 701 | 21 | 138 |
| 6:38.5 | 7,000m | 2:22.3 | 121 | 717 | 22 | 139 |
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Workout Graph
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