俊培 謝 21097m row
21,097m
Meters
1:55:59.7
Time
2:44.9
Pace
1158
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 2230 |
May 06, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:59.7 | 21,097m | 2:44.9 | 78 | 568 | 19 | 136 |
| 20:33.6 | 4,300m | 2:23.4 | 119 | 708 | 22 | 131 |
| 20:51.0 | 8,600m | 2:25.4 | 114 | 691 | 22 | 141 |
| 23:33.6 | 12,900m | 2:44.3 | 79 | 571 | 19 | 146 |
| 28:02.9 | 17,200m | 3:15.6 | 47 | 460 | 16 | 115 |
| 22:58.6 | 21,097m | 2:56.8 | 63 | 517 | 18 | 148 |
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Workout Graph
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