俊培 謝 2500m row
2,500m
Meters
11:54.5
Time
2:22.9
Pace
139
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 129 |
May 11, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,500m | 2:22.9 | 120 | 712 | 20 | 127 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 19 | 117 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 20 | 122 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 21 | 129 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 21 | 133 |
| 2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 22 | 135 |
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Workout Graph
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