俊培 謝 7000m row
7,000m
Meters
32:52.6
Time
2:20.9
Pace
399
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 129 |
May 14, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.6 | 7,000m | 2:20.9 | 125 | 730 | 21 | 129 |
| 6:36.7 | 1,400m | 2:21.6 | 123 | 723 | 21 | 121 |
| 6:33.6 | 2,800m | 2:20.5 | 126 | 733 | 21 | 122 |
| 6:40.7 | 4,200m | 2:23.1 | 119 | 711 | 21 | 125 |
| 6:41.0 | 5,600m | 2:23.2 | 119 | 710 | 22 | 129 |
| 6:20.5 | 7,000m | 2:15.8 | 139 | 779 | 23 | 149 |
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Workout Graph
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