俊培 謝 7000m row
7,000m
Meters
33:07.0
Time
2:21.9
Pace
395
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 129 |
May 18, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.0 | 7,000m | 2:21.9 | 122 | 721 | 21 | 125 |
| 6:37.7 | 1,400m | 2:22.0 | 122 | 720 | 21 | 120 |
| 6:38.5 | 2,800m | 2:22.3 | 121 | 717 | 22 | 126 |
| 6:43.5 | 4,200m | 2:24.1 | 117 | 702 | 21 | 119 |
| 6:42.3 | 5,600m | 2:23.6 | 118 | 706 | 21 | 123 |
| 6:25.0 | 7,000m | 2:17.5 | 135 | 763 | 23 | 139 |
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Workout Graph
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