俊培 謝 7000m row
7,000m
Meters
32:27.9
Time
2:19.1
Pace
402
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 128 |
May 28, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.9 | 7,000m | 2:19.1 | 130 | 747 | 22 | 128 |
| 6:37.3 | 1,400m | 2:21.8 | 123 | 721 | 21 | 117 |
| 6:30.4 | 2,800m | 2:19.4 | 129 | 744 | 23 | 124 |
| 6:33.2 | 4,200m | 2:20.4 | 126 | 734 | 23 | 125 |
| 6:33.6 | 5,600m | 2:20.5 | 126 | 733 | 23 | 129 |
| 6:13.4 | 7,000m | 2:13.3 | 148 | 807 | 24 | 145 |
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Workout Graph
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