俊培 謝 2500m row
2,500m
Meters
11:42.0
Time
2:20.4
Pace
141
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 124 |
May 30, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 2,500m | 2:20.4 | 126 | 735 | 22 | 121 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 21 | 115 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 22 | 118 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 22 | 123 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 24 | 124 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 24 | 127 |
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Workout Graph
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