俊培 謝 7000m row
7,000m
Meters
32:42.2
Time
2:20.1
Pace
399
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 125 |
May 31, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.2 | 7,000m | 2:20.1 | 127 | 737 | 22 | 140 |
| 6:39.7 | 1,400m | 2:22.7 | 120 | 714 | 21 | 125 |
| 6:36.7 | 2,800m | 2:21.6 | 123 | 723 | 22 | 136 |
| 6:36.4 | 4,200m | 2:21.5 | 123 | 724 | 23 | 140 |
| 6:29.8 | 5,600m | 2:19.2 | 130 | 746 | 23 | 148 |
| 6:19.6 | 7,000m | 2:15.5 | 140 | 783 | 24 | 155 |
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Workout Graph
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