俊培 謝 2500m row
2,500m
Meters
11:42.4
Time
2:20.4
Pace
141
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
June 01, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.4 | 2,500m | 2:20.4 | 126 | 734 | 21 | 122 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 21 | 116 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 22 | 118 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 21 | 120 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 23 | 126 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 23 | 132 |
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Workout Graph
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