俊培 謝 7000m row
7,000m
Meters
33:05.8
Time
2:21.8
Pace
395
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
June 05, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.8 | 7,000m | 2:21.8 | 123 | 722 | 21 | 128 |
| 6:49.1 | 1,400m | 2:26.1 | 112 | 686 | 20 | 119 |
| 6:43.1 | 2,800m | 2:23.9 | 117 | 703 | 21 | 122 |
| 6:35.1 | 4,200m | 2:21.1 | 125 | 728 | 21 | 129 |
| 6:34.3 | 5,600m | 2:20.8 | 125 | 731 | 22 | 134 |
| 6:24.2 | 7,000m | 2:17.2 | 135 | 766 | 22 | 138 |
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Workout Graph
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