俊培 謝 2500m row
2,500m
Meters
12:01.0
Time
2:24.2
Pace
139
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 123 |
June 08, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.0 | 2,500m | 2:24.2 | 117 | 701 | 20 | 118 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 20 | 114 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | 116 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 21 | 119 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 21 | 121 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 22 | 120 |
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Workout Graph
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