俊培 謝 7000m row
7,000m
Meters
32:45.4
Time
2:20.3
Pace
400
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 123 |
June 10, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.4 | 7,000m | 2:20.3 | 127 | 735 | 22 | 127 |
| 6:39.8 | 1,400m | 2:22.7 | 120 | 713 | 21 | 118 |
| 6:33.7 | 2,800m | 2:20.6 | 126 | 733 | 23 | 122 |
| 6:37.6 | 4,200m | 2:22.0 | 122 | 720 | 23 | 126 |
| 6:33.1 | 5,600m | 2:20.3 | 126 | 735 | 23 | 127 |
| 6:21.2 | 7,000m | 2:16.1 | 139 | 777 | 24 | 143 |
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Workout Graph
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