俊培 謝 7000m row
7,000m
Meters
33:10.7
Time
2:22.1
Pace
398
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 125 |
June 10, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.7 | 7,000m | 2:22.1 | 122 | 718 | 22 | 124 |
| 7:03.2 | 1,400m | 2:31.1 | 101 | 648 | 20 | 116 |
| 6:38.0 | 2,800m | 2:22.1 | 122 | 719 | 22 | 119 |
| 6:37.1 | 4,200m | 2:21.8 | 123 | 722 | 23 | 125 |
| 6:27.5 | 5,600m | 2:18.3 | 132 | 754 | 24 | 125 |
| 6:24.9 | 7,000m | 2:17.4 | 135 | 763 | 24 | 137 |
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Workout Graph
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