俊培 謝 7000m row
7,000m
Meters
32:41.7
Time
2:20.1
Pace
399
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 137 |
June 11, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.7 | 7,000m | 2:20.1 | 127 | 737 | 22 | 125 |
| 6:37.4 | 1,400m | 2:21.9 | 122 | 721 | 21 | 117 |
| 6:35.3 | 2,800m | 2:21.1 | 124 | 728 | 22 | 116 |
| 6:32.3 | 4,200m | 2:20.1 | 127 | 737 | 22 | 126 |
| 6:28.8 | 5,600m | 2:18.8 | 131 | 749 | 23 | 129 |
| 6:27.9 | 7,000m | 2:18.5 | 132 | 753 | 23 | 137 |
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Workout Graph
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