俊培 謝 7000m row
7,000m
Meters
32:41.1
Time
2:20.0
Pace
400
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 128 |
June 17, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.1 | 7,000m | 2:20.0 | 127 | 738 | 22 | 126 |
| 6:42.6 | 1,400m | 2:23.7 | 118 | 705 | 21 | 114 |
| 6:33.0 | 2,800m | 2:20.3 | 127 | 735 | 22 | 122 |
| 6:34.4 | 4,200m | 2:20.8 | 125 | 731 | 23 | 124 |
| 6:29.0 | 5,600m | 2:18.9 | 131 | 749 | 23 | 132 |
| 6:22.2 | 7,000m | 2:16.5 | 138 | 773 | 23 | 142 |
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Workout Graph
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