俊培 謝 7000m row
7,000m
Meters
32:44.3
Time
2:20.3
Pace
398
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
June 17, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.3 | 7,000m | 2:20.3 | 127 | 736 | 22 | 135 |
| 6:41.8 | 1,400m | 2:23.5 | 118 | 707 | 21 | 119 |
| 6:35.6 | 2,800m | 2:21.2 | 124 | 727 | 22 | 132 |
| 6:32.5 | 4,200m | 2:20.1 | 127 | 737 | 23 | 138 |
| 6:31.0 | 5,600m | 2:19.6 | 129 | 742 | 23 | 136 |
| 6:23.4 | 7,000m | 2:16.9 | 136 | 769 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.