俊培 謝 2500m row
2,500m
Meters
11:47.3
Time
2:21.4
Pace
140
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 125 |
June 20, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.3 | 2,500m | 2:21.4 | 124 | 725 | 21 | 130 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 21 | 121 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 22 | 125 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 21 | 132 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 21 | 133 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 23 | 140 |
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Workout Graph
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