俊培 謝 2500m row
2,500m
Meters
11:53.0
Time
2:22.6
Pace
140
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 126 |
June 27, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.0 | 2,500m | 2:22.6 | 121 | 715 | 20 | 129 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 20 | 118 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 21 | 125 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 21 | 133 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 21 | 135 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 22 | 138 |
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Workout Graph
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