俊培 謝 7000m row
7,000m
Meters
32:48.8
Time
2:20.6
Pace
399
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 127 |
June 29, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.8 | 7,000m | 2:20.6 | 126 | 733 | 22 | 134 |
| 6:40.2 | 1,400m | 2:22.9 | 120 | 712 | 21 | 120 |
| 6:39.7 | 2,800m | 2:22.7 | 120 | 714 | 22 | 127 |
| 6:35.9 | 4,200m | 2:21.3 | 124 | 726 | 22 | 134 |
| 6:32.9 | 5,600m | 2:20.3 | 127 | 735 | 23 | 137 |
| 6:20.2 | 7,000m | 2:15.7 | 140 | 781 | 24 | 154 |
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Workout Graph
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