俊培 謝 2500m row
2,500m
Meters
12:01.4
Time
2:24.2
Pace
137
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 107 |
July 01, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,500m | 2:24.2 | 117 | 701 | 21 | 129 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 21 | 119 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 21 | 126 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 21 | 130 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 21 | 132 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.