俊培 謝 7000m row
7,000m
Meters
32:43.3
Time
2:20.2
Pace
401
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 125 |
July 02, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.3 | 7,000m | 2:20.2 | 127 | 736 | 22 | 128 |
| 6:40.8 | 1,400m | 2:23.1 | 119 | 710 | 21 | 116 |
| 6:34.3 | 2,800m | 2:20.8 | 125 | 731 | 23 | 121 |
| 6:37.6 | 4,200m | 2:22.0 | 122 | 720 | 22 | 125 |
| 6:33.5 | 5,600m | 2:20.5 | 126 | 733 | 23 | 130 |
| 6:17.1 | 7,000m | 2:14.6 | 143 | 793 | 24 | 149 |
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Workout Graph
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