俊培 謝 2500m row
2,500m
Meters
11:58.1
Time
2:23.6
Pace
139
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 124 |
July 13, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,500m | 2:23.6 | 118 | 706 | 21 | 125 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 21 | 115 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 21 | 121 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 21 | 125 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 22 | 128 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 23 | 136 |
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Workout Graph
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