俊培 謝 7000m row
7,000m
Meters
32:48.4
Time
2:20.6
Pace
399
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
July 15, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.4 | 7,000m | 2:20.6 | 126 | 733 | 23 | 122 |
| 6:42.0 | 1,400m | 2:23.5 | 118 | 707 | 22 | 123 |
| 6:35.6 | 2,800m | 2:21.2 | 124 | 727 | 23 | 114 |
| 6:33.9 | 4,200m | 2:20.6 | 126 | 732 | 23 | 119 |
| 6:34.0 | 5,600m | 2:20.7 | 126 | 732 | 24 | 119 |
| 6:22.9 | 7,000m | 2:16.7 | 137 | 771 | 24 | 137 |
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Workout Graph
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