俊培 謝 2500m row
2,500m
Meters
11:51.5
Time
2:22.3
Pace
140
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 125 |
July 18, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.5 | 2,500m | 2:22.3 | 121 | 718 | 21 | 128 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 21 | 118 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 21 | 126 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 21 | 131 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 22 | 132 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 23 | 136 |
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Workout Graph
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