俊培 謝 2500m row
2,500m
Meters
11:50.0
Time
2:22.0
Pace
140
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 124 |
July 25, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,500m | 2:22.0 | 122 | 720 | 21 | 134 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 20 | 123 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 21 | 127 |
| 2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 21 | 148 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 22 | 140 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 22 | 135 |
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Workout Graph
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