俊培 謝 7000m row
7,000m
Meters
32:57.0
Time
2:21.2
Pace
396
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 123 |
July 26, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.0 | 7,000m | 2:21.2 | 124 | 727 | 21 | 138 |
| 6:43.3 | 1,400m | 2:24.0 | 117 | 703 | 21 | 126 |
| 6:35.7 | 2,800m | 2:21.3 | 124 | 726 | 22 | 130 |
| 6:33.3 | 4,200m | 2:20.4 | 126 | 734 | 23 | 145 |
| 6:35.0 | 5,600m | 2:21.0 | 125 | 729 | 22 | 140 |
| 6:29.7 | 7,000m | 2:19.1 | 130 | 746 | 22 | 149 |
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Workout Graph
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