俊培 謝 2500m row
2,500m
Meters
11:54.6
Time
2:22.9
Pace
140
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 123 |
July 27, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,500m | 2:22.9 | 120 | 712 | 21 | 125 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 21 | 119 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 21 | 123 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 21 | 127 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 22 | 129 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 22 | 130 |
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Workout Graph
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