俊培 謝 7000m row
7,000m
Meters
33:02.0
Time
2:21.5
Pace
396
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 126 |
July 29, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.0 | 7,000m | 2:21.5 | 123 | 724 | 22 | 123 |
| 6:41.4 | 1,400m | 2:23.3 | 119 | 708 | 21 | 115 |
| 6:36.1 | 2,800m | 2:21.4 | 124 | 725 | 22 | 122 |
| 6:35.7 | 4,200m | 2:21.3 | 124 | 726 | 23 | 123 |
| 6:37.2 | 5,600m | 2:21.8 | 123 | 721 | 23 | 127 |
| 6:31.7 | 7,000m | 2:19.8 | 128 | 739 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.