俊培 謝 7500m row
7,500m
Meters
34:46.7
Time
2:19.1
Pace
430
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 126 |
August 08, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.7 | 7,500m | 2:19.1 | 130 | 747 | 22 | 126 |
| 7:03.8 | 1,500m | 2:21.2 | 124 | 727 | 21 | 131 |
| 6:56.1 | 3,000m | 2:18.7 | 131 | 751 | 22 | 126 |
| 7:01.9 | 4,500m | 2:20.6 | 126 | 733 | 22 | 113 |
| 7:02.5 | 6,000m | 2:20.8 | 125 | 731 | 23 | 124 |
| 6:42.4 | 7,500m | 2:14.1 | 145 | 799 | 24 | 138 |
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Workout Graph
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