俊培 謝 7000m row
7,000m
Meters
32:18.4
Time
2:18.4
Pace
404
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 127 |
August 15, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.4 | 7,000m | 2:18.4 | 132 | 753 | 22 | 139 |
| 6:31.1 | 1,400m | 2:19.6 | 128 | 742 | 21 | 127 |
| 6:27.4 | 2,800m | 2:18.3 | 132 | 754 | 22 | 136 |
| 6:25.2 | 4,200m | 2:17.5 | 134 | 762 | 24 | 144 |
| 6:27.2 | 5,600m | 2:18.2 | 132 | 755 | 23 | 144 |
| 6:27.6 | 7,000m | 2:18.4 | 132 | 754 | 23 | 148 |
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Workout Graph
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