俊培 謝 7000m row
7,000m
Meters
32:38.8
Time
2:19.9
Pace
401
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 128 |
August 16, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.8 | 7,000m | 2:19.9 | 128 | 739 | 22 | 134 |
| 6:33.1 | 1,400m | 2:20.3 | 126 | 735 | 22 | 127 |
| 6:33.8 | 2,800m | 2:20.6 | 126 | 732 | 22 | 132 |
| 6:32.0 | 4,200m | 2:20.0 | 128 | 738 | 23 | 135 |
| 6:31.7 | 5,600m | 2:19.8 | 128 | 739 | 22 | 136 |
| 6:28.2 | 7,000m | 2:18.6 | 131 | 751 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.