俊培 謝 7000m row
7,000m
Meters
32:53.4
Time
2:20.9
Pace
397
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
August 18, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.4 | 7,000m | 2:20.9 | 125 | 730 | 22 | 133 |
| 6:35.3 | 1,400m | 2:21.1 | 124 | 728 | 22 | 139 |
| 6:35.7 | 2,800m | 2:21.3 | 124 | 726 | 22 | 133 |
| 6:34.2 | 4,200m | 2:20.7 | 125 | 731 | 23 | 132 |
| 6:35.7 | 5,600m | 2:21.3 | 124 | 726 | 23 | 130 |
| 6:32.6 | 7,000m | 2:20.2 | 127 | 736 | 23 | 135 |
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Workout Graph
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