俊培 謝 5500m row
5,500m
Meters
26:42.9
Time
2:25.7
Pace
313
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
August 19, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.9 | 5,500m | 2:25.7 | 113 | 689 | 21 | 124 |
| 5:11.1 | 1,100m | 2:21.4 | 124 | 725 | 22 | 119 |
| 5:41.2 | 2,200m | 2:35.0 | 94 | 622 | 21 | 127 |
| 5:34.1 | 3,300m | 2:31.8 | 100 | 643 | 21 | 119 |
| 5:08.6 | 4,400m | 2:20.2 | 127 | 736 | 23 | 126 |
| 5:07.8 | 5,500m | 2:19.9 | 128 | 739 | 23 | 130 |
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Workout Graph
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