俊培 謝 8000m row
8,000m
Meters
37:22.9
Time
2:20.1
Pace
462
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 126 |
August 22, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.9 | 8,000m | 2:20.1 | 127 | 737 | 22 | 138 |
| 7:27.7 | 1,600m | 2:19.9 | 128 | 739 | 21 | 130 |
| 7:22.6 | 3,200m | 2:18.3 | 132 | 755 | 23 | 141 |
| 7:51.7 | 4,800m | 2:27.4 | 109 | 676 | 21 | 134 |
| 7:19.6 | 6,400m | 2:17.3 | 135 | 764 | 23 | 142 |
| 7:21.3 | 8,000m | 2:17.9 | 133 | 759 | 23 | 146 |
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Workout Graph
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