俊培 謝 8000m row
8,000m
Meters
37:15.4
Time
2:19.7
Pace
457
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 127 |
August 24, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.4 | 8,000m | 2:19.7 | 128 | 741 | 22 | 145 |
| 7:27.7 | 1,600m | 2:19.9 | 128 | 739 | 21 | 134 |
| 7:28.5 | 3,200m | 2:20.1 | 127 | 737 | 22 | 164 |
| 7:30.2 | 4,800m | 2:20.6 | 126 | 732 | 23 | 138 |
| 7:28.5 | 6,400m | 2:20.1 | 127 | 737 | 23 | 143 |
| 7:20.5 | 8,000m | 2:17.6 | 134 | 761 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.