俊培 謝 8000m row
8,000m
Meters
36:50.7
Time
2:18.1
Pace
463
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 128 |
August 25, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.7 | 8,000m | 2:18.1 | 133 | 756 | 22 | 137 |
| 7:26.8 | 1,600m | 2:19.6 | 129 | 742 | 22 | 131 |
| 7:24.5 | 3,200m | 2:18.9 | 131 | 749 | 23 | 135 |
| 7:22.5 | 4,800m | 2:18.2 | 132 | 755 | 23 | 131 |
| 7:21.4 | 6,400m | 2:17.9 | 133 | 758 | 23 | 143 |
| 7:15.5 | 8,000m | 2:16.0 | 139 | 777 | 24 | 146 |
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Workout Graph
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