俊培 謝 8000m row
8,000m
Meters
37:21.4
Time
2:20.0
Pace
456
Calories
123
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 22 |
Stroke Count | 860 |
Drag Factor | 124 |
August 26, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:21.4 | 8,000m | 2:20.0 | 127 | 738 | 22 | 123 |
7:30.1 | 1,600m | 2:20.6 | 126 | 732 | 22 | 114 |
7:24.7 | 3,200m | 2:18.9 | 130 | 748 | 23 | 116 |
7:27.9 | 4,800m | 2:19.9 | 128 | 739 | 23 | 127 |
7:28.8 | 6,400m | 2:20.2 | 127 | 736 | 23 | 129 |
7:29.8 | 8,000m | 2:20.5 | 126 | 733 | 23 | 133 |
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Workout Graph
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