俊培 謝 2500m row
2,500m
Meters
11:37.2
Time
2:19.4
Pace
141
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 124 |
August 29, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,500m | 2:19.4 | 129 | 744 | 22 | 144 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 22 | 130 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 22 | 126 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 23 | 133 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 22 | 132 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 23 | 199 |
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Workout Graph
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