俊培 謝 2500m row
2,500m
Meters
11:34.8
Time
2:18.9
Pace
142
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 124 |
August 31, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 21 | 136 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 22 | 128 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 21 | 142 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 21 | 132 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 22 | 136 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 22 | 143 |
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Workout Graph
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