俊培 謝 2500m row
2,500m
Meters
11:34.4
Time
2:18.8
Pace
142
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 124 |
September 01, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,500m | 2:18.8 | 131 | 749 | 21 | 130 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 21 | 126 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 21 | 132 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 21 | 143 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 23 | 122 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 23 | 127 |
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Workout Graph
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