俊培 謝 8000m row
8,000m
Meters
36:42.4
Time
2:17.6
Pace
463
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
September 06, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.4 | 8,000m | 2:17.6 | 134 | 761 | 22 | 138 |
| 7:26.6 | 1,600m | 2:19.5 | 129 | 743 | 21 | 125 |
| 7:23.5 | 3,200m | 2:18.5 | 131 | 752 | 22 | 131 |
| 7:21.8 | 4,800m | 2:18.0 | 133 | 757 | 22 | 134 |
| 7:24.1 | 6,400m | 2:18.7 | 131 | 750 | 23 | 141 |
| 7:06.4 | 8,000m | 2:13.2 | 148 | 809 | 23 | 159 |
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Workout Graph
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