俊培 謝 2500m row
2,500m
Meters
11:37.0
Time
2:19.4
Pace
141
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 125 |
September 22, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.0 | 2,500m | 2:19.4 | 129 | 744 | 21 | 133 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 20 | 130 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 21 | 130 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 21 | 132 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 22 | 130 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 23 | 143 |
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Workout Graph
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