俊培 謝 2500m row
2,500m
Meters
11:36.6
Time
2:19.3
Pace
141
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
September 26, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 2,500m | 2:19.3 | 129 | 745 | 20 | 131 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 20 | 122 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 20 | 128 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 20 | 132 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 138 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 21 | 139 |
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Workout Graph
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