俊培 謝 2500m row
2,500m
Meters
11:33.6
Time
2:18.7
Pace
142
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 125 |
September 28, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,500m | 2:18.7 | 131 | 751 | 21 | 139 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 21 | 122 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 21 | 148 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 21 | 145 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 22 | 145 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 22 | 139 |
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Workout Graph
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