俊培 謝 2500m row
2,500m
Meters
11:37.9
Time
2:19.5
Pace
141
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 109 |
October 12, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 2,500m | 2:19.5 | 129 | 742 | 21 | 127 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | 120 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 22 | 125 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 22 | 130 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 22 | 130 |
| 2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.