俊培 謝 7000m row
7,000m
Meters
32:42.9
Time
2:20.2
Pace
398
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 109 |
October 14, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.9 | 7,000m | 2:20.2 | 127 | 737 | 22 | 129 |
| 6:28.8 | 1,400m | 2:18.8 | 131 | 749 | 22 | 123 |
| 6:33.1 | 2,800m | 2:20.3 | 126 | 735 | 22 | 143 |
| 6:35.4 | 4,200m | 2:21.2 | 124 | 727 | 22 | 126 |
| 6:35.9 | 5,600m | 2:21.3 | 124 | 726 | 23 | 128 |
| 6:29.8 | 7,000m | 2:19.2 | 130 | 746 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.