俊培 謝 2500m row
2,500m
Meters
11:50.7
Time
2:22.1
Pace
140
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 108 |
October 19, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.7 | 2,500m | 2:22.1 | 122 | 719 | 20 | 126 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 20 | 115 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 21 | 123 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 21 | 129 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 20 | 131 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 21 | 132 |
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Workout Graph
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