俊培 謝 7000m row

7,000m

Meters

32:54.5

Time

2:21.0

Pace

398

Calories

134

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count728
Drag Factor110

October 29, 2023 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:54.5 7,000m 2:21.0 125 729 22 134
6:41.5 1,400m 2:23.3 119 708 21 120
6:38.9 2,800m 2:22.4 121 716 22 129
6:36.7 4,200m 2:21.6 123 723 22 134
6:32.8 5,600m 2:20.2 127 736 23 137
6:24.7 7,000m 2:17.3 135 764 24 153

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Workout Graph

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