俊培 謝 7000m row
7,000m
Meters
32:54.5
Time
2:21.0
Pace
398
Calories
134
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 22 |
Stroke Count | 728 |
Drag Factor | 110 |
October 29, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:54.5 | 7,000m | 2:21.0 | 125 | 729 | 22 | 134 |
6:41.5 | 1,400m | 2:23.3 | 119 | 708 | 21 | 120 |
6:38.9 | 2,800m | 2:22.4 | 121 | 716 | 22 | 129 |
6:36.7 | 4,200m | 2:21.6 | 123 | 723 | 22 | 134 |
6:32.8 | 5,600m | 2:20.2 | 127 | 736 | 23 | 137 |
6:24.7 | 7,000m | 2:17.3 | 135 | 764 | 24 | 153 |
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Workout Graph
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