俊培 謝 2500m row
2,500m
Meters
11:43.0
Time
2:20.6
Pace
140
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 129 |
October 30, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.0 | 2,500m | 2:20.6 | 126 | 733 | 21 | 130 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 22 | 127 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 21 | 127 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 22 | 131 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 | 134 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 23 | 131 |
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Workout Graph
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